Prema Massage & Wellness
A sanctuary for your body and mind in Longwood, Florida
Discover calm, release tension, and restore balance through personalized massage, energy healing, and therapeutic stretch sessions.
Our Healing Treatments
Deep Tissue Massage
Aromatherapy Experiences
Ready to Feel Restored?
Your time for relaxation and renewal is here. Choose your service, book your session, and step into a space designed for your well-being.
Where Caring for Yourself Becomes Essential
At Prema Massage and Wellness, every session is a space to recharge your energy and nurture your well-being. You give your best to your work and family. We are here to help you give your best to yourself.
Happy Clients
Posted on Richard MitosisTrustindex verifies that the original source of the review is Google. Cathy is wonderful at her craft. She listens, targets your problems and makes you feel 100x better. If your looking to just destress and relax, again you will not be disappointed. Highly recommend Cathy.Posted on SALON A'DORATrustindex verifies that the original source of the review is Google. I just had a massage with Cathy few days ago and it was amazing! Thank you so much ❤️Posted on Pamela LaubTrustindex verifies that the original source of the review is Google. Catherine Rodriguez is an outstanding massage therapist. I've been getting massages for 24 years from many good people but she is the very best. I always leave her feeling much better than when I arrived. Her calm kindness creates an atmosphere of healing that sets the tone for her great massages.Posted on Melanie FonsecaTrustindex verifies that the original source of the review is Google. Amazing Massage Experience with Cathy – Highly Recommend! If you’re looking for the best massage therapist, look no further than Cathy! From start to finish, my experience was nothing short of amazing. She took the time to understand my needs, focusing on areas of tension while creating a relaxing and therapeutic environment. The atmosphere was calming, clean, and inviting, making it easy to unwind. Cathy’s technique is truly next level—she applies just the right amount of pressure, ensuring both relief and relaxation. Whether you're dealing with muscle soreness, stress, or just need a self-care day, she knows exactly how to help. I walked out feeling completely rejuvenated and can't wait to book my next appointment. If you're searching for a high-quality massage near you, Cathy is the one to see! Highly recommend!Posted on Kim MooreTrustindex verifies that the original source of the review is Google. I had a facial with Shalon. She did an amazing job. One of the most relaxing facials I've had.Posted on tayTrustindex verifies that the original source of the review is Google. excellent service from Shalon Nixon ! felt very welcomed and was pleased with the results , definitely recommend her !Posted on Carlos RiosTrustindex verifies that the original source of the review is Google. Got an amazing massage here from Helen, she was incredibly attentive to my problem areas that were especially sore. I tried out cupping for the first time and it made a noticeable difference and improvement to both my circulation and pain. The suite is nice and relaxing, I almost fell asleep to be honest. Would highly recommend to anyone needing some self care.Posted on Shaquel GoodwinTrustindex verifies that the original source of the review is Google. I received massages from both Catherine and Helen. -Cathy: I did both reiki and massage with add-ons! It was first time ever getting a hot stone massage and I’m hooked! Cathy was attentive, knowledgeable and kind! I went in feeling stiff like a robot and left feeling like I can fold like a pretzel!!! After receiving reiki I felt grounded, protected and appreciated the guidance given! Helen: I’ve never had a prenatal massage and I wished I’ve gotten more! Helen was gentle and mindful of my belly when massaging and moving me! Never once did I feel pain just aches being released.Posted on Maraiah lixTrustindex verifies that the original source of the review is Google. I have booked a massage for my mom as she was having issues with her sciatic nerve and has diabetes. I told Helen what my mom wants and needs as she always wanted a massage and hasn’t had one in a few years. It was easy to book online and message any therapist for special instructions and any request that we can ask for. Helen did above and beyond than what a “normal” massage therapist does. I picked up my mom and she felt like a new person. She wasn’t in a lot of pain and she felt relaxed. The therapist and environment is very relaxing and I recommend 10/10. Thank you guys!Posted on Stacey Lin GarciaTrustindex verifies that the original source of the review is Google. Cathy is the best massage therapist! I’ve been seeing her for years. Very professional and sweet. Always feel amazing after my sessions